Members' Recipes
Turmeric Tahini Dressing
Two minutes, one jar, and a dressing that makes the bioavailability stack effortless. Turmeric, black pepper, tahini, lemon, and garlic — the everyday Spice Apothecary sauce.
Turmeric Tahini Dressing
Two minutes, one jar, and a dressing that makes the bioavailability stack effortless. Turmeric, black pepper, tahini, lemon, and garlic — the everyday Spice Apothecary sauce.
Ceylon Cinnamon Poached Pears
Whole pears poached until tender in a spiced syrup of Ceylon cinnamon, cardamom, star anise, and vanilla. Elegant enough for a dinner table, simple enough for a weeknight — and...
Ceylon Cinnamon Poached Pears
Whole pears poached until tender in a spiced syrup of Ceylon cinnamon, cardamom, star anise, and vanilla. Elegant enough for a dinner table, simple enough for a weeknight — and...
Ginger-Glazed Roasted Carrots
Fresh ginger for brightness, ground ginger for depth, maple syrup and tamari for a sticky glaze that caramelises at high heat. Six to eight medium carrots, one tray, thirty-five minutes.
Ginger-Glazed Roasted Carrots
Fresh ginger for brightness, ground ginger for depth, maple syrup and tamari for a sticky glaze that caramelises at high heat. Six to eight medium carrots, one tray, thirty-five minutes.
Ayurvedic Kitchari (Mung Bean & Rice)
One of Ayurveda’s most prescribed foods — mung dal and basmati rice cooked with a two-stage spice bloom in ghee until thick, flowing, and deeply comforting. Gentle on digestion and...
Ayurvedic Kitchari (Mung Bean & Rice)
One of Ayurveda’s most prescribed foods — mung dal and basmati rice cooked with a two-stage spice bloom in ghee until thick, flowing, and deeply comforting. Gentle on digestion and...
Turmeric & Black Pepper Roasted Cauliflower
The simplest demonstration of the bioavailability stack. Turmeric and black pepper in olive oil, high heat, deeply caramelised edges — a side dish that is as functional as it is...
Turmeric & Black Pepper Roasted Cauliflower
The simplest demonstration of the bioavailability stack. Turmeric and black pepper in olive oil, high heat, deeply caramelised edges — a side dish that is as functional as it is...
Cinnamon-Spiced Red Lentil Soup
Ceylon cinnamon as the lead spice, red lentils dissolving into a naturally thick and creamy base, finished with lemon juice that transforms the bowl. Ready in 30 minutes and better...
Cinnamon-Spiced Red Lentil Soup
Ceylon cinnamon as the lead spice, red lentils dissolving into a naturally thick and creamy base, finished with lemon juice that transforms the bowl. Ready in 30 minutes and better...
Homemade Preserved Lemons
A simple salt cure, four weeks of patience, and a pantry staple that transforms stews, grain bowls, and braises. The rind is the ingredient — complex, fermented, and irreplaceable.
Homemade Preserved Lemons
A simple salt cure, four weeks of patience, and a pantry staple that transforms stews, grain bowls, and braises. The rind is the ingredient — complex, fermented, and irreplaceable.
Crispy Roasted Chickpeas (Three Ways)
Learn how to make perfectly crispy roasted chickpeas with this foolproof technique, plus three delicious flavour variations: Smoky Paprika & Garlic, Honey Cinnamon, and Za'atar & Lemon. A healthy, protein-packed...
Crispy Roasted Chickpeas (Three Ways)
Learn how to make perfectly crispy roasted chickpeas with this foolproof technique, plus three delicious flavour variations: Smoky Paprika & Garlic, Honey Cinnamon, and Za'atar & Lemon. A healthy, protein-packed...
Garlic Butter White Bean Skillet
A simple, flavour-packed one-pan white bean skillet with garlic, butter, lemon, and fresh herbs. Ready in 20 minutes and endlessly versatile.
Garlic Butter White Bean Skillet
A simple, flavour-packed one-pan white bean skillet with garlic, butter, lemon, and fresh herbs. Ready in 20 minutes and endlessly versatile.
Crispy Garlic Butter Chickpeas with Herbs
Pan-fried chickpeas crisped in garlic butter and tossed with fresh herbs. A simple, versatile side dish or protein-rich snack ready in under 20 minutes.
Crispy Garlic Butter Chickpeas with Herbs
Pan-fried chickpeas crisped in garlic butter and tossed with fresh herbs. A simple, versatile side dish or protein-rich snack ready in under 20 minutes.
Classic Greek Salad Recipe
A classic Greek salad with ripe tomatoes, crisp cucumbers, briny olives, and creamy feta. Simple, fresh ingredients dressed with olive oil and oregano—ready in 15 minutes.
Classic Greek Salad Recipe
A classic Greek salad with ripe tomatoes, crisp cucumbers, briny olives, and creamy feta. Simple, fresh ingredients dressed with olive oil and oregano—ready in 15 minutes.
Oeufs en Cocotte with Crème Fraîche & Herbs
The most elegant five-ingredient dinner in the French repertoire. Eggs baked in a bain-marie over wilted spinach and crème fraîche, finished with fresh tarragon. Silky whites, warm flowing yolks, toasted...
Oeufs en Cocotte with Crème Fraîche & Herbs
The most elegant five-ingredient dinner in the French repertoire. Eggs baked in a bain-marie over wilted spinach and crème fraîche, finished with fresh tarragon. Silky whites, warm flowing yolks, toasted...