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Members' Recipes

A bowl of hearty lentil soup with carrots, celery, potatoes and tomatoes, topped with chopped parsley

Easy Slow Cooker Lentil Soup

Comfort Food Dinner Easy Easy Recipes Everyday Meals Lentils Lunch Make Ahead Members Recipes Slow Cooker Soup Vegan/Adaptable

A hearty slow-cooker lentil soup with simple vegetables, pantry seasonings and no soaking required. Includes easy swaps, a creamy variation and freezer-friendly storage tips.

Easy Slow Cooker Lentil Soup

A hearty slow-cooker lentil soup with simple vegetables, pantry seasonings and no soaking required. Includes easy swaps, a creamy variation and freezer-friendly storage tips.

Beef barley soup with carrots, celery, mushrooms and parsley in an open slow cooker.

Slow Cooker Beef Barley Soup

Barley Beef Comfort Food Dinner Easy Everyday Meals Make Ahead Members Recipes Slow Cooker Soup

Tender beef, pearl barley and vegetables simmer in a savoury broth for a cold-weather soup that is hearty without being heavy. Browning the beef builds flavour, while a measured amount...

Slow Cooker Beef Barley Soup

Tender beef, pearl barley and vegetables simmer in a savoury broth for a cold-weather soup that is hearty without being heavy. Browning the beef builds flavour, while a measured amount...

A ceramic bowl of golden lentil and coconut soup topped with crispy shallots, a swirl of coconut milk, and fresh herbs, styled on a linen cloth with soft natural light.

Golden Lentil & Coconut Soup with Crispy Shallots

anti-inflammatory coconut milk draft Everyday Meals gluten-free lentils Members Recipes plant-based Plant-Forward reviewed soup turmeric Vegan/Adaptable weeknight

A warming, anti-inflammatory red lentil soup finished with coconut milk and topped with golden crispy shallots. Simple enough for a weeknight, stunning enough to photograph.

Golden Lentil & Coconut Soup with Crispy Shallots

A warming, anti-inflammatory red lentil soup finished with coconut milk and topped with golden crispy shallots. Simple enough for a weeknight, stunning enough to photograph.

Chilled tomato gazpacho in a wide white ceramic bowl with diced cucumber garnish and a drizzle of vibrant green herb oil

Chilled Tomato Gazpacho with Cucumber & Herb Oil

Dinner Everyday Meals Gazpacho Gluten-Free Lunch Make-Ahead Members Recipes No-Cook Plant-Forward Quick reviewed Soup Summer Tomato Vegan/Adaptable Vegetable Vegetables

A vibrant, ice-cold tomato gazpacho with cucumber and a bright herb oil — no-cook, make-ahead, and ready in 15 minutes of active prep.

Chilled Tomato Gazpacho with Cucumber & Herb Oil

A vibrant, ice-cold tomato gazpacho with cucumber and a bright herb oil — no-cook, make-ahead, and ready in 15 minutes of active prep.

Side angle, wide ceramic bowl, deep golden-orange soup with a coconut cream swirl, coriander, and lime wedge on a warm stone surface.

Spiced Red Lentil & Coconut Soup

Ancestral Anti-inflammatory Coconut Dairy-free Dinner Gluten-free Grains & Legumes Lentils Lunch Main Course Members Recipes Plant-based Plant-Forward Pulse of Life Red Lentils Soup South Asian Sri Lankan Vegan/Adaptable Wellness Whole foods World Flavours

A Sri Lankan-inspired red lentil soup with coconut milk, turmeric, and lime — warming, anti-inflammatory, and deeply nourishing. Ready in under 40 minutes with no soaking required.

Spiced Red Lentil & Coconut Soup

A Sri Lankan-inspired red lentil soup with coconut milk, turmeric, and lime — warming, anti-inflammatory, and deeply nourishing. Ready in under 40 minutes with no soaking required.

Overhead shot of the soup in a deep bowl — jet black lentils in rich amber broth, olive oil drizzle, flat-leaf parsley, a sliver of preserved lemon rind, and rose harissa alongside on a warm stone surface.

Black Beluga Lentil Soup with Preserved Lemon

Black Beluga Dairy-free Dinner Gluten-free Grains & Legumes Lentils Lunch Main Course make-ahead meal-prep Members Recipes Middle Eastern Module 05 Moroccan North African Preserved Lemon Pulse of Life Soup Vegan/Adaptable Vegetarian World Flavours

A deeply flavoured black beluga lentil soup with preserved lemon, warming spices, and fresh herbs — a Moroccan-inspired recipe from Module 5: The Pulse of Life.

Black Beluga Lentil Soup with Preserved Lemon

A deeply flavoured black beluga lentil soup with preserved lemon, warming spices, and fresh herbs — a Moroccan-inspired recipe from Module 5: The Pulse of Life.

Creamy tomato basil soup in a white ceramic bowl with a swirl of cream and fresh basil garnish on a rustic wooden table

Creamy Tomato Basil Soup

30-minute meals basil comfort food dairy-free option Easy Everyday Meals gluten-free Lunch Members Recipes pantry staples Plant-Forward soup tomato vegetarian winter recipes

This creamy tomato basil soup is comfort in a bowl—rich, velvety, and bursting with fresh flavour. Made with simple pantry ingredients and ready in just 30 minutes, it's the perfect...

Creamy Tomato Basil Soup

This creamy tomato basil soup is comfort in a bowl—rich, velvety, and bursting with fresh flavour. Made with simple pantry ingredients and ready in just 30 minutes, it's the perfect...

Bowl of creamy white bean and kale soup with vibrant green kale, white beans in rich broth, drizzled with olive oil and garnished with fresh parsley

Creamy White Bean & Kale Soup

comfort food Dinner Everyday Meals gluten-free healthy recipes kale Lunch meal prep Members Recipes Plant-Forward soup Vegan/Adaptable Vegetable Vegetarian white beans

A nourishing, creamy white bean and kale soup that's naturally vegan, packed with protein and fiber, and perfect for meal prep. Comfort food that's actually good for you.

Creamy White Bean & Kale Soup

A nourishing, creamy white bean and kale soup that's naturally vegan, packed with protein and fiber, and perfect for meal prep. Comfort food that's actually good for you.

Golden turmeric ginger lentil soup in a ceramic bowl garnished with fresh coriander and coconut milk

Turmeric Ginger Lentil Soup Recipe (Anti-Inflam...

Anti-inflammatory Dinner Everyday Meals Ginger Gluten-free Lentils Lunch Members Recipes Plant-Forward Side Dish Soup Turmeric Vegan/Adaptable Wellness

A simple, anti-inflammatory soup with turmeric, ginger, and red lentils. Nourishing, creamy, and ready in 35 minutes with pantry staples. Vegan and gluten-free.

Turmeric Ginger Lentil Soup Recipe (Anti-Inflam...

A simple, anti-inflammatory soup with turmeric, ginger, and red lentils. Nourishing, creamy, and ready in 35 minutes with pantry staples. Vegan and gluten-free.

Moroccan chickpea and turmeric stew in a ceramic bowl, golden-orange broth with chickpeas and wilted spinach, steam rising — built on a full spice bloom in olive oil.

Moroccan Chickpea & Turmeric Stew

Anti-Inflammatory Chickpea Dairy-Free Dinner Everyday Meals Gluten-Free Heritage and Longevity Lunch Main Course Members Recipes Module 4 Moroccan Plant-Forward Soup Spice Apothecary Turmeric Vegan/Adaptable World Flavours

The spices bloom in olive oil before anything else enters the pot. By the time the chickpeas and coconut milk go in, the functional work is already done — what...

Moroccan Chickpea & Turmeric Stew

The spices bloom in olive oil before anything else enters the pot. By the time the chickpeas and coconut milk go in, the functional work is already done — what...

A deep ceramic bowl of cinnamon-spiced red lentil soup finished with a swirl of olive oil, smoked paprika, and fresh coriander, with warm flatbread and a lemon wedge alongside — a blood sugar balancing bowl from The Spice Apothecary.

Cinnamon-Spiced Red Lentil Soup

Anti-Inflammatory Blood Sugar Cinnamon Dairy-Free Dinner Everyday Meals Gluten-Free Heritage and Longevity Lentils Lunch Main Course Members Recipes Module 4 Plant-Forward Soup Spice Apothecary Vegan/Adaptable

Ceylon cinnamon as the lead spice, red lentils dissolving into a naturally thick and creamy base, finished with lemon juice that transforms the bowl. Ready in 30 minutes and better...

Cinnamon-Spiced Red Lentil Soup

Ceylon cinnamon as the lead spice, red lentils dissolving into a naturally thick and creamy base, finished with lemon juice that transforms the bowl. Ready in 30 minutes and better...

A ceramic mug of golden ginger and lemon bone broth with steam rising, a slice of fresh ginger and lemon wedge on the rim — the Spice Apothecary's most restorative daily tonic.

Ginger & Lemon Bone Broth

Anti-Inflammatory Broth Dairy-Free Everyday Meals Ginger Gluten-Free Gut Health Heritage and Longevity Make-Ahead Members Recipes Module 4 Soup Spice Apothecary World Flavours

Three to four hours on the stovetop, or overnight in a slow cooker. Fresh ginger, black pepper, and lemon — a gut-healing broth that can be sipped from a mug...

Ginger & Lemon Bone Broth

Three to four hours on the stovetop, or overnight in a slow cooker. Fresh ginger, black pepper, and lemon — a gut-healing broth that can be sipped from a mug...