Members' Recipes

Mushroom and pearl barley stew with carrots, celery and fresh parsley in a rustic ceramic bowl.

Slow Cooker Mushroom & Barley Stew

Barley Comfort Food Dinner Easy Everyday Meals Make Ahead Members Recipes Mushrooms Slow Cooker Stew Vegan/Adaptable Vegetable Vegetarian

Earthy mushrooms, pearl barley and winter vegetables make this slow cooker stew hearty without being heavy. Browning the mushrooms builds deep flavour, while a little lemon at the end keeps...

Slow Cooker Mushroom & Barley Stew

Earthy mushrooms, pearl barley and winter vegetables make this slow cooker stew hearty without being heavy. Browning the mushrooms builds deep flavour, while a little lemon at the end keeps...

Maple-brown sugar sweet potato casserole in a white ceramic baking dish, topped with a golden caramelized pecan and brown sugar crust, with a serving spoon alongside on a linen cloth.

Maple-Brown Sugar Sweet Potatoes

Canadian Dinner Holiday Make-Ahead Members Recipes Side Dish Sweet Potatoes Thanksgiving Vegetable Vegetarian

Roasted sweet potatoes mashed with maple syrup, butter and cinnamon, topped with a caramelized brown sugar and pecan crust. A comforting, make-ahead Thanksgiving side dish.

Maple-Brown Sugar Sweet Potatoes

Roasted sweet potatoes mashed with maple syrup, butter and cinnamon, topped with a caramelized brown sugar and pecan crust. A comforting, make-ahead Thanksgiving side dish.

caramelized Brussels sprouts in a white bowl, toasted hazelnuts, honey drizzle, fresh herbs, natural side light

Honey-Roasted Brussels Sprouts with Hazelnuts

15-minute meals Brussels Sprouts Canadian Gluten-Free Holiday Make-Ahead Members Recipes Side Dish Thanksgiving Vegetable Vegetables Vegetarian

Caramelized Brussels sprouts with a honey-Dijon glaze, toasted hazelnuts and fresh lemon. A simple, special Thanksgiving vegetable side with deeply browned edges and bright finish.

Honey-Roasted Brussels Sprouts with Hazelnuts

Caramelized Brussels sprouts with a honey-Dijon glaze, toasted hazelnuts and fresh lemon. A simple, special Thanksgiving vegetable side with deeply browned edges and bright finish.

this one's an overhead close-up on the baking sheet, caramelized edges, maple glaze catching the light, fresh thyme scattered over

Maple-Roasted Root Vegetables

Canadian Gluten-Free Holiday Make-Ahead Members Recipes Side Dish Thanksgiving Vegan Vegetable Vegetables

Carrots, parsnips, rutabaga and sweet potato roasted with maple syrup, Dijon and fresh thyme until caramelized and tender. A simple, colourful Thanksgiving side dish with a distinctly Canadian harvest character.

Maple-Roasted Root Vegetables

Carrots, parsnips, rutabaga and sweet potato roasted with maple syrup, Dijon and fresh thyme until caramelized and tender. A simple, colourful Thanksgiving side dish with a distinctly Canadian harvest character.

Overhead view of a grilled corn and zucchini salad with cherry tomatoes, red onion, cilantro, and crumbled feta, dressed in a chili-lime vinaigrette and finished with flaky sea salt.

Grilled Corn & Zucchini Salad with Chili-Lime V...

draft grilling Members Recipes Plant-Forward quick reviewed salad summer Vegetable vegetarian

A bright, market-fresh summer salad with grilled corn and zucchini tossed in a bold chili-lime vinaigrette. Ready in under 20 minutes.

Grilled Corn & Zucchini Salad with Chili-Lime V...

A bright, market-fresh summer salad with grilled corn and zucchini tossed in a bold chili-lime vinaigrette. Ready in under 20 minutes.

A Dutch oven of slow-simmering tomato BBQ sauce beside whole San Marzano tomatoes, garlic, and a plain glass mason jar of finished sauce,

Grounded Kitchen Heritage BBQ Sauce

BBQ Condiment Gluten-Free Option Grilling Heritage Make-Ahead Members Recipes Sauce Side Dish Summer Vegetable Vegetarian

A slow-simmered barbecue sauce built from whole tomatoes, molasses, and time — balanced, smoky, and complex in a way no bottle can replicate.

Grounded Kitchen Heritage BBQ Sauce

A slow-simmered barbecue sauce built from whole tomatoes, molasses, and time — balanced, smoky, and complex in a way no bottle can replicate.

Chilled Tomato Gazpacho with Cucumber & Herb Oil

A vibrant, ice-cold tomato gazpacho with cucumber and a bright herb oil — no-cook, make-ahead, and ready in 15 minutes of active prep.

Chilled Zucchini Ribbon Salad with Lemon-Herb R...

Thin zucchini ribbons, whipped lemon-herb ricotta, and toasted pine nuts — a no-cook summer salad that's ready in 15 minutes and endlessly elegant.

A dark ceramic bowl of thinly sliced cucumbers dressed in rice vinegar and sesame oil, topped with toasted sesame seeds and green onions, shot overhead on a dark slate surface

Japanese Cucumber Salad

dairy-free Dinner easy gluten-free gluten-free-option Japanese Members Recipes Plant-Forward quick salad Side Dish sides Vegan/Adaptable Vegetable Vegetables Vegetarian World Flavours

A crisp, refreshing Japanese cucumber salad dressed with rice vinegar, sesame oil, and a touch of honey. Ready in 10 minutes and the perfect pairing for miso glazed salmon.

Japanese Cucumber Salad

A crisp, refreshing Japanese cucumber salad dressed with rice vinegar, sesame oil, and a touch of honey. Ready in 10 minutes and the perfect pairing for miso glazed salmon.

Bowl of creamy white bean and kale soup with vibrant green kale, white beans in rich broth, drizzled with olive oil and garnished with fresh parsley

Creamy White Bean & Kale Soup

comfort food Dinner Everyday Meals gluten-free healthy recipes kale Lunch meal prep Members Recipes Plant-Forward soup Vegan/Adaptable Vegetable Vegetarian white beans

A nourishing, creamy white bean and kale soup that's naturally vegan, packed with protein and fiber, and perfect for meal prep. Comfort food that's actually good for you.

Creamy White Bean & Kale Soup

A nourishing, creamy white bean and kale soup that's naturally vegan, packed with protein and fiber, and perfect for meal prep. Comfort food that's actually good for you.

Crispy baked parmesan zucchini fries on a white ceramic platter with marinara dipping sauce on a wooden table

Crispy Baked Parmesan Zucchini Fries

30-minute meals appetizer baked fries Easy gluten-free option healthy snacks kid-friendly Members Recipes parmesan Plant-Forward side dish Snack Vegetable vegetarian zucchini

Crispy baked zucchini fries with a golden Parmesan crust make a healthier alternative to traditional fries. Ready in 30 minutes, they're perfect as a side dish or snack with your...

Crispy Baked Parmesan Zucchini Fries

Crispy baked zucchini fries with a golden Parmesan crust make a healthier alternative to traditional fries. Ready in 30 minutes, they're perfect as a side dish or snack with your...

 Coconut lime black beans in a rustic ceramic bowl, garnished with fresh cilantro and lime wedges on a wooden table

Coconut Lime Black Beans

20-minute meals black beans Caribbean coconut dairy-free Easy gluten-free lime Members Recipes pantry staples plant-based Plant-Forward side dish Vegan/Adaptable Vegetable World Flavours

A vibrant, 20-minute side dish that pairs Caribbean flavors with pantry staples. This simple recipe teaches fundamental flavor-building techniques using coconut milk, lime, and warm spices.

Coconut Lime Black Beans

A vibrant, 20-minute side dish that pairs Caribbean flavors with pantry staples. This simple recipe teaches fundamental flavor-building techniques using coconut milk, lime, and warm spices.