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Members' Recipes

Overhead view of a watermelon, cucumber and feta salad on a white ceramic platter, garnished with fresh mint, red onion, and a drizzle of olive oil, styled on a linen cloth with lime and sea salt.

Watermelon, Cucumber & Feta Salad with Mint-Lim...

Anti-Inflammatory Dairy-Free option Entertaining Everyday Meals feta Members Recipes no-cook Plant-Forward quick-fix salad Seasonal Side Dish summer vegetarian

A no-cook summer salad featuring juicy watermelon, cool cucumber, creamy feta, and a bright mint-lime dressing. Ready in under 15 minutes and perfect for warm-weather entertaining.

Watermelon, Cucumber & Feta Salad with Mint-Lim...

A no-cook summer salad featuring juicy watermelon, cool cucumber, creamy feta, and a bright mint-lime dressing. Ready in under 15 minutes and perfect for warm-weather entertaining.

Overhead view of a charred corn and peach salad on a white ceramic platter, with whipped feta, fresh basil and mint, jalapeño, red onion, toasted pepitas, and a chilli-lime dressing drizzle.

Charred Corn & Peach Salad with Whipped Feta an...

Corn Dinner Everyday Meals Feta Fruit Gluten-Free Grilling Lunch Members Recipes Peach Plant-Forward Quick Salad Seasonal Side Dish Stone Fruit Summer Vegetarian

A vibrant summer salad featuring charred corn and caramelised peaches on a bed of whipped feta, finished with a bright chilli-lime dressing. Ready in under 30 minutes.

Charred Corn & Peach Salad with Whipped Feta an...

A vibrant summer salad featuring charred corn and caramelised peaches on a bed of whipped feta, finished with a bright chilli-lime dressing. Ready in under 30 minutes.

Overhead view of a grilled peach and burrata salad on a white ceramic platter with arugula, toasted pecans, fresh basil, and honey-basil vinaigrette

Grilled Peach & Burrata Salad with Honey-Basil ...

Burrata Dinner Entertaining Everyday Meals Fruit Gluten-Free Grilling Italian-Inspired Lunch Members Recipes Peach Plant-Forward Quick Salad Seasonal Side Dish Starter Stone Fruit Summer Vegetarian World Flavours

Grilled peaches caramelised at the edges, torn burrata, peppery arugula, toasted pecans, and a honey-basil vinaigrette. Summer cooking at its best — ready in under 20 minutes.

Grilled Peach & Burrata Salad with Honey-Basil ...

Grilled peaches caramelised at the edges, torn burrata, peppery arugula, toasted pecans, and a honey-basil vinaigrette. Summer cooking at its best — ready in under 20 minutes.

Berry Compote

Berry Compote

berries blueberry compote Dessert Members Recipes raspberry sauce Side Dish strawberry summer Vegan/Adaptable

A simple, versatile berry compote made with any combination of fresh or frozen berries. Works as a topping or cooked slightly thicker as a gelato swirl.

Berry Compote

A simple, versatile berry compote made with any combination of fresh or frozen berries. Works as a topping or cooked slightly thicker as a gelato swirl.

a creamy potato salad in a rustic ceramic bowl, garnished with fresh dill, chives, smoked paprika, and egg halves

Ultimate Potato Salad

BBQ Dinner Everyday Meals gluten-free make-ahead potato salad salad side dish summer vegetarian

Creamy, tangy, and deeply savoury — this make-ahead potato salad layers a mayo-sour cream dressing with pickle brine, Dijon, fresh herbs, and hard-boiled eggs for the ultimate BBQ side.

Ultimate Potato Salad

Creamy, tangy, and deeply savoury — this make-ahead potato salad layers a mayo-sour cream dressing with pickle brine, Dijon, fresh herbs, and hard-boiled eggs for the ultimate BBQ side.

Golden turmeric ginger lentil soup in a ceramic bowl garnished with fresh coriander and coconut milk

Turmeric Ginger Lentil Soup Recipe (Anti-Inflam...

Anti-inflammatory Dinner Everyday Meals Ginger Gluten-free Lentils Lunch Members Recipes Plant-Forward Side Dish Soup Turmeric Vegan/Adaptable Wellness

A simple, anti-inflammatory soup with turmeric, ginger, and red lentils. Nourishing, creamy, and ready in 35 minutes with pantry staples. Vegan and gluten-free.

Turmeric Ginger Lentil Soup Recipe (Anti-Inflam...

A simple, anti-inflammatory soup with turmeric, ginger, and red lentils. Nourishing, creamy, and ready in 35 minutes with pantry staples. Vegan and gluten-free.

Crispy baked parmesan zucchini fries on a white ceramic platter with marinara dipping sauce on a wooden table

Crispy Baked Parmesan Zucchini Fries

30-minute meals appetizer baked fries Easy gluten-free option healthy snacks kid-friendly Members Recipes parmesan Plant-Forward side dish Snack Vegetable vegetarian zucchini

Crispy baked zucchini fries with a golden Parmesan crust make a healthier alternative to traditional fries. Ready in 30 minutes, they're perfect as a side dish or snack with your...

Crispy Baked Parmesan Zucchini Fries

Crispy baked zucchini fries with a golden Parmesan crust make a healthier alternative to traditional fries. Ready in 30 minutes, they're perfect as a side dish or snack with your...

Brown butter honey roasted sweet potato chunks on a baking sheet with fresh thyme sprigs and flaky sea salt

Brown Butter Honey Roasted Sweet Potatoes

brown butter draft Easy gluten-free holiday sides honey Members Recipes Plant-Forward reviewed roasted vegetables side dish sweet potatoes vegetarian

Caramelised sweet potatoes roasted in brown butter and honey with a hint of smoked paprika and fresh thyme. A simple, stunning side dish ready in 35 minutes.

Brown Butter Honey Roasted Sweet Potatoes

Caramelised sweet potatoes roasted in brown butter and honey with a hint of smoked paprika and fresh thyme. A simple, stunning side dish ready in 35 minutes.

A baking tray of ginger-glazed roasted carrots, halved lengthwise and deeply caramelised with a sticky amber glaze, scattered with fresh coriander, toasted sesame seeds, and a squeeze of lime — double ginger, high heat, and a finish of acid.

Ginger-Glazed Roasted Carrots

Anti-Inflammatory Dairy-Free Dinner Everyday Meals Ginger Gluten-Free Members Recipes Module 4 Plant-Forward Roasted Side Dish Simple Spice Apothecary Vegan/Adaptable

Fresh ginger for brightness, ground ginger for depth, maple syrup and tamari for a sticky glaze that caramelises at high heat. Six to eight medium carrots, one tray, thirty-five minutes.

Ginger-Glazed Roasted Carrots

Fresh ginger for brightness, ground ginger for depth, maple syrup and tamari for a sticky glaze that caramelises at high heat. Six to eight medium carrots, one tray, thirty-five minutes.

A baking tray of turmeric and black pepper roasted cauliflower, deeply golden and caramelised at the edges, scattered with fresh parsley and a drizzle of tahini — fat, piperine, and heat delivering the full curcumin bioavailability stack.

Turmeric & Black Pepper Roasted Cauliflower

Anti-Inflammatory Cauliflower Dairy-Free Dinner Everyday Meals Gluten-Free Heritage and Longevity Members Recipes Module 4 Plant-Forward Roasted Side Dish Spice Apothecary Turmeric Vegan/Adaptable

The simplest demonstration of the bioavailability stack. Turmeric and black pepper in olive oil, high heat, deeply caramelised edges — a side dish that is as functional as it is...

Turmeric & Black Pepper Roasted Cauliflower

The simplest demonstration of the bioavailability stack. Turmeric and black pepper in olive oil, high heat, deeply caramelised edges — a side dish that is as functional as it is...

Classic Greek salad in a rustic bowl with fresh tomatoes, cucumbers, Kalamata olives, green peppers, and feta cheese drizzled with olive oil

Classic Greek Salad Recipe

Dinner draft Everyday Meals Gluten-free Lunch Mediterranean Members Recipes No-cook Plant-Forward Quick Quick meals Recipes reviewed Salads Side Dish Vegetarian World Flavours

A classic Greek salad with ripe tomatoes, crisp cucumbers, briny olives, and creamy feta. Simple, fresh ingredients dressed with olive oil and oregano—ready in 15 minutes.

Classic Greek Salad Recipe

A classic Greek salad with ripe tomatoes, crisp cucumbers, briny olives, and creamy feta. Simple, fresh ingredients dressed with olive oil and oregano—ready in 15 minutes.

Coconut lime black beans in a rustic ceramic bowl, garnished with fresh cilantro and lime wedges on a wooden table

Coconut Lime Black Beans

20-minute meals black beans Caribbean coconut dairy-free Easy gluten-free lime Members Recipes pantry staples plant-based Plant-Forward side dish Vegan/Adaptable Vegetable World Flavours

A vibrant, 20-minute side dish that pairs Caribbean flavors with pantry staples. This simple recipe teaches fundamental flavor-building techniques using coconut milk, lime, and warm spices.

Coconut Lime Black Beans

A vibrant, 20-minute side dish that pairs Caribbean flavors with pantry staples. This simple recipe teaches fundamental flavor-building techniques using coconut milk, lime, and warm spices.