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Members' Recipes

Charred corn, black beans, cotija, and a punchy chili-lime dressing — a bold, no-fuss summer salad inspired by Mexican street corn that comes together in 20 minutes.

Corn & Black Bean Street Salad

black bean corn Dinner gluten-free Lunch Members Recipes mexican-inspired plant-forward quick reviewed salad summer vegetarian

Charred corn, black beans, cotija, and a punchy chili-lime dressing — a bold, no-fuss summer salad inspired by Mexican street corn that comes together in 20 minutes.

Corn & Black Bean Street Salad

Charred corn, black beans, cotija, and a punchy chili-lime dressing — a bold, no-fuss summer salad inspired by Mexican street corn that comes together in 20 minutes.

Overhead shot of a chilled sesame soba noodle salad in a ceramic bowl with edamame, cucumber, green onions, fresh cilantro, and toasted sesame seeds on a linen surface.

Chilled Sesame Soba Noodle Salad with Edamame &...

Dinner draft gluten-free option Japanese-inspired Lunch meal-prep Members Recipes noodles plant-forward quick reviewed salad soba summer Vegan/Adaptable World Flavours

Chilled soba noodles tossed in a sesame-ginger dressing with edamame, cucumber, and fresh herbs — a 20-minute plant-forward summer salad that’s perfect for meal prep.

Chilled Sesame Soba Noodle Salad with Edamame &...

Chilled soba noodles tossed in a sesame-ginger dressing with edamame, cucumber, and fresh herbs — a 20-minute plant-forward summer salad that’s perfect for meal prep.

Overhead shot of a grilled peach and arugula salad on a ceramic plate with toasted walnuts, shaved Parmesan, fresh basil, and a honey-balsamic glaze drizzle.

Grilled Peach & Arugula Salad with Honey-Balsam...

entertaining Fruit gluten-free grilling Lunch Members Recipes peach plant-forward quick reviewed salad seasonal Side Dish stone fruit summer

Caramelized grilled peaches, peppery arugula, toasted walnuts, and a honey-balsamic glaze — a stunning summer salad ready in under 20 minutes.

Grilled Peach & Arugula Salad with Honey-Balsam...

Caramelized grilled peaches, peppery arugula, toasted walnuts, and a honey-balsamic glaze — a stunning summer salad ready in under 20 minutes.

Lemon orzo with wilted spinach, crumbled feta, and toasted almonds in a wide white bowl, garnished with fresh dill and a lemon wedge

Lemon Orzo with Spinach, Feta & Toasted Almonds

20-Minute Dinner draft Everyday Meals Feta Lemon Lunch Make-Ahead Members Recipes Orzo Pasta Plant-Forward Quick Summer Vegetarian

Tender orzo tossed with wilted spinach, salty feta, toasted almonds, and a bright lemon dressing — ready in 20 minutes and just as good the next day.

Lemon Orzo with Spinach, Feta & Toasted Almonds

Tender orzo tossed with wilted spinach, salty feta, toasted almonds, and a bright lemon dressing — ready in 20 minutes and just as good the next day.

Chilled tomato gazpacho in a wide white ceramic bowl with diced cucumber garnish and a drizzle of vibrant green herb oil

Chilled Tomato Gazpacho with Cucumber & Herb Oil

Dinner Everyday Meals Gazpacho Gluten-Free Lunch Make-Ahead No-Cook Plant-Forward Quick reviewed Soup Summer Tomato Vegan/Adaptable Vegetable Vegetables

A vibrant, ice-cold tomato gazpacho with cucumber and a bright herb oil — no-cook, make-ahead, and ready in 15 minutes of active prep.

Chilled Tomato Gazpacho with Cucumber & Herb Oil

A vibrant, ice-cold tomato gazpacho with cucumber and a bright herb oil — no-cook, make-ahead, and ready in 15 minutes of active prep.

Chilled zucchini ribbon salad with whipped lemon-herb ricotta, toasted pine nuts, and fresh herbs on a white ceramic plate

Chilled Zucchini Ribbon Salad with Lemon-Herb R...

Burrata draft Gluten-Free Grilling Light Lunch No-Cook Plant-Forward Quick reviewed Ricotta Salad Stone Fruit Summer Vegetable Vegetarian Zucchini

Thin zucchini ribbons, whipped lemon-herb ricotta, and toasted pine nuts — a no-cook summer salad that's ready in 15 minutes and endlessly elegant.

Chilled Zucchini Ribbon Salad with Lemon-Herb R...

Thin zucchini ribbons, whipped lemon-herb ricotta, and toasted pine nuts — a no-cook summer salad that's ready in 15 minutes and endlessly elegant.

overhead shot of warm hummus in a wide ceramic bowl with the olive oil well, whole spiced chickpeas bloomed in cumin and smoked paprika, sumac dusting, torn parsley, and flatbread at the edge of frame on a warm stone surface

Warm Hummus with Spiced Chickpeas

Ancestral Breakfast Digestive Health Gluten-free Grains & Legumes Lebanese Levantine Lunch Members Recipes Middle Eastern Plant-based Plant-Forward Pulse of Life Vegan/Adaptable Vegetarian Wellness Whole foods World Flavours

Levantine-style hummus served warm, topped with whole chickpeas bloomed in cumin and smoked paprika — the way it has been eaten for breakfast across the Eastern Mediterranean for centuries.

Warm Hummus with Spiced Chickpeas

Levantine-style hummus served warm, topped with whole chickpeas bloomed in cumin and smoked paprika — the way it has been eaten for breakfast across the Eastern Mediterranean for centuries.

Overhead shot of the finished mujaddara bowl with caramelised onions, olive oil, parsley, yoghurt, and salad alongside on a warm stone surface.

Mujaddara (Lebanese Lentils & Rice)

Ancestral Digestive Health Dinner Gluten-free Grains & Legumes Lebanese Lunch Members Recipes Middle Eastern Plant-based Plant-Forward Pulse of Life Vegan/Adaptable Vegetarian Wellness Whole foods World Flavours

The ancient Levantine dish of deeply caramelised onions, green lentils, and rice — a complete protein in a single bowl, and one of the most satisfying meals in the Eastern...

Mujaddara (Lebanese Lentils & Rice)

The ancient Levantine dish of deeply caramelised onions, green lentils, and rice — a complete protein in a single bowl, and one of the most satisfying meals in the Eastern...

Overhead shot, golden-brown glazed patties with tahini drizzle, coriander, and cucumber ribbon salad on a warm stone surface

Miso-Glazed Lentil Patties

Dairy-free Dinner Fermented Fusion Gluten-free Grains & Legumes Green Lentils Gut Health Japanese Lentils Lunch Main Course Make-ahead Members Recipes Plant-based Plant-Forward Pulse of Life Vegan/Adaptable Vegetarian Wellness Whole foods World Flavours

Firm green lentil patties with a fermented miso glaze — combining two gut-health powerhouses in one dish. Pan-fried until golden, served with a quick cucumber salad and tahini drizzle.

Miso-Glazed Lentil Patties

Firm green lentil patties with a fermented miso glaze — combining two gut-health powerhouses in one dish. Pan-fried until golden, served with a quick cucumber salad and tahini drizzle.

Side angle, wide ceramic bowl, deep golden-orange soup with a coconut cream swirl, coriander, and lime wedge on a warm stone surface.

Spiced Red Lentil & Coconut Soup

Ancestral Anti-inflammatory Coconut Dairy-free Dinner Gluten-free Grains & Legumes Lentils Lunch Main Course Members Recipes Plant-based Plant-Forward Pulse of Life Red Lentils Soup South Asian Sri Lankan Vegan/Adaptable Wellness Whole foods World Flavours

A Sri Lankan-inspired red lentil soup with coconut milk, turmeric, and lime — warming, anti-inflammatory, and deeply nourishing. Ready in under 40 minutes with no soaking required.

Spiced Red Lentil & Coconut Soup

A Sri Lankan-inspired red lentil soup with coconut milk, turmeric, and lime — warming, anti-inflammatory, and deeply nourishing. Ready in under 40 minutes with no soaking required.

Overhead cast iron skillet with the full dish — poached eggs, chickpeas, brick-red sauce, feta, parsley, lemon wedge, and pita alongside on warm stone.

Chickpea Shakshuka

Breakfast Brunch Chickpeas comfort food Dairy-free Dinner Eggs Gluten-free Grains & Legumes Israeli Levantine Lunch Main Course make-ahead Members Recipes Middle Eastern Module 05 North African one-pan Pulse of Life Tomato Vegan/Adaptable Vegetarian weeknight World Flavours

Why This Recipe Few dishes showcase the versatility of chickpeas better than shakshuka. A deeply spiced tomato sauce with eggs poached directly in the pan, finished at the table —...

Chickpea Shakshuka

Why This Recipe Few dishes showcase the versatility of chickpeas better than shakshuka. A deeply spiced tomato sauce with eggs poached directly in the pan, finished at the table —...

angled shot on a linen-set dining table with a fork, linen napkin, and a glass of water softly out of focus in the background.

Lentil & Roasted Beet Salad with Walnut Dressing

Beets Black Beluga Lentils Dairy-free Dinner French Gluten-free Lunch make-ahead meal-prep Mediterranean Members Recipes Module 05 Pulse of Life Salad Side Dish Vegan/Adaptable Vegetarian Walnuts

Earthy black beluga lentils with roasted beets, toasted walnuts, and a pomegranate molasses vinaigrette — a salad that holds beautifully and improves as it sits.

Lentil & Roasted Beet Salad with Walnut Dressing

Earthy black beluga lentils with roasted beets, toasted walnuts, and a pomegranate molasses vinaigrette — a salad that holds beautifully and improves as it sits.