Members' Recipes

A loaded baked potato with crisp salted skin, melted cheddar, baked beans, sour cream, and green onions on a dark slate surface, with small bowls of toppings in the background

Baked Potato Bar

Budget Dairy-Free option Dinner Easy Everyday Meals Family Gluten-Free Kids Leftover-Friendly Lunch Make-Ahead Members Recipes Vegetarian option

The dinner that requires almost no cooking and pleases everyone at the table. Baked potatoes loaded with cheese, beans, yogurt, and whatever leftovers you have — a meal that builds...

Baked Potato Bar

The dinner that requires almost no cooking and pleases everyone at the table. Baked potatoes loaded with cheese, beans, yogurt, and whatever leftovers you have — a meal that builds...

Homemade Marzipan: The Ten-Minute Confection Wo...

Smooth, flavourful homemade marzipan in 10 minutes — no cooking required. With ratio guidance, troubleshooting tips, and variations including rose, citrus, pistachio, and chocolate-dipped.

Teff Energy Bars with Dates & Nuts

Portable, sustained fuel made from teff, Medjool dates, and mixed nuts — a wholesome no-bake energy bar rooted in ancient grain nutrition.

Hearty sorghum and black bean chili in a rustic ceramic bowl topped with fresh avocado, cilantro, sour cream, and lime

Sorghum & Black Bean Chili

Ancient Grains black beans chili comfort food Dinner Everyday Meals gluten-free Heritage and Longevity Lunch meal prep Members Recipes Plant-Forward sorghum Vegan/Adaptable

A hearty, protein-packed chili featuring chewy sorghum grains and black beans in a rich, spiced tomato base. This vegan comfort food is perfect for meal prep and tastes even better...

Sorghum & Black Bean Chili

A hearty, protein-packed chili featuring chewy sorghum grains and black beans in a rich, spiced tomato base. This vegan comfort food is perfect for meal prep and tastes even better...

Creamy amaranth breakfast porridge in a rustic ceramic bowl topped with fresh mixed berries, sliced almonds, and maple syrup

Amaranth Breakfast Porridge with Berries

amaranth Ancient Grains Aztec cuisine breakfast Everyday Meals gluten-free Heritage and Longevity meal prep Members Recipes Plant-Forward porridge Vegan/Adaptable

A creamy, protein-rich breakfast porridge made with ancient amaranth grains and topped with fresh berries. This nourishing bowl is naturally gluten-free and perfect for meal prep.

Amaranth Breakfast Porridge with Berries

A creamy, protein-rich breakfast porridge made with ancient amaranth grains and topped with fresh berries. This nourishing bowl is naturally gluten-free and perfect for meal prep.

Creamy millet and sweet potato mash in a ceramic bowl garnished with fresh herbs and olive oil

Millet & Sweet Potato Mash

Ancient Grains Dairy-Free Gluten-Free Grains & Legumes Healthy Recipes Heritage and Longevity Members Recipes Plant-Forward Side Dish Vegan/Adaptable Vegetable Vegetarian

A nourishing, creamy mash that combines the nutty flavour of millet with the natural sweetness of roasted sweet potatoes. Packed with fibre, vitamins, and minerals.

Millet & Sweet Potato Mash

A nourishing, creamy mash that combines the nutty flavour of millet with the natural sweetness of roasted sweet potatoes. Packed with fibre, vitamins, and minerals.

Traditional Ethiopian injera flatbread on woven basket showing characteristic spongy texture with hundreds of fermentation holes

Traditional Ethiopian Injera

Ancient Grains Dairy Free Ethiopian fermented flatbread gluten-free Heritage and Longevity injera Members Recipes Plant-Forward recipe Side Dish teff traditional Vegan/Adaptable Vegetarian World Flavours

Authentic Ethiopian injera made from fermented teff flour. This traditional recipe guides you through the 3-5 day fermentation process for spongy, tangy flatbread with characteristic "eyes."

Traditional Ethiopian Injera

Authentic Ethiopian injera made from fermented teff flour. This traditional recipe guides you through the 3-5 day fermentation process for spongy, tangy flatbread with characteristic "eyes."

Butternut squash and sage gratin in a 3-quart round ceramic bowl with golden-brown layers and crispy sage leaves

Butternut Squash & Sage Gratin

autumn recipes butternut squash Comfort Food Gluten-Free Members Recipes One-Pot Meals Plant-Forward Side Dishes Vegetarian

A vegetable-forward gratin with layers of roasted butternut squash, cream, and crispy sage. A beautiful alternative to potato-based gratins that celebrates autumn flavours.

Butternut Squash & Sage Gratin

A vegetable-forward gratin with layers of roasted butternut squash, cream, and crispy sage. A beautiful alternative to potato-based gratins that celebrates autumn flavours.

Creamy baked polenta with Italian sausage and wilted greens in a 3-quart round ceramic bowl topped with Parmesan

Creamy Baked Polenta with Sausage & Greens

Comfort Food Dinner Everyday Meals Gluten-Free greens Italian Meat and Poultry Members Recipes One-Pot Meals Plant-Forward polenta Pork Sausage World Flavours

Comfort food with Italian roots and a different texture from your usual bakes. Creamy polenta topped with savoury sausage and wilted greens creates a hearty, satisfying meal.

Creamy Baked Polenta with Sausage & Greens

Comfort food with Italian roots and a different texture from your usual bakes. Creamy polenta topped with savoury sausage and wilted greens creates a hearty, satisfying meal.

Moroccan spiced chicken with apricots and almonds in a 3-quart round ceramic bowl with golden-brown chicken and toasted almonds

Moroccan Spiced Chicken with Apricots & Almonds

Chicken Comfort Food Dairy-Free Dinner Everyday Meals Gluten-Free Meat and Poultry Members Recipes Middle Eastern Moroccan Cuisine One-Pot Meals Poultry World Flavours

A fragrant, sweet-savoury bake that adds international flair with warm spices, tender chicken, sweet apricots, and crunchy almonds. This one-bowl wonder brings the exotic flavours of Morocco to your table.

Moroccan Spiced Chicken with Apricots & Almonds

A fragrant, sweet-savoury bake that adds international flair with warm spices, tender chicken, sweet apricots, and crunchy almonds. This one-bowl wonder brings the exotic flavours of Morocco to your table.

panish tortilla with potato and egg in a 3-quart round ceramic bowl with golden-brown top

Spanish Tortilla (Potato & Egg Bake)

Breakfast Eggs Everyday Meals Gluten-Free Members Recipes One-Pot Meals Plant-Forward potatoes Spanish Cuisine Vegetarian World Flavours

A hearty egg and potato dish that works for any meal—breakfast, lunch, or dinner. This oven-baked version of the classic Spanish tortilla is easier than the traditional stovetop method.

Spanish Tortilla (Potato & Egg Bake)

A hearty egg and potato dish that works for any meal—breakfast, lunch, or dinner. This oven-baked version of the classic Spanish tortilla is easier than the traditional stovetop method.

Baked risotto with mushrooms and Parmesan in a 3-quart round ceramic bowl with golden crispy top layer"

Baked Risotto with Mushrooms & Parmesan

Comfort Food Dinner Everyday Meals gluten-free Italian Members Recipes mushrooms One-Pot Meals Plant-Forward Rice Dishes Side Dish Vegetarian World Flavours

Creamy, hands-off oven-baked risotto with earthy mushrooms, white wine, and Parmesan. No constant stirring required—the round bowl's even heat creates perfectly tender rice with a golden, crispy top layer.

Baked Risotto with Mushrooms & Parmesan

Creamy, hands-off oven-baked risotto with earthy mushrooms, white wine, and Parmesan. No constant stirring required—the round bowl's even heat creates perfectly tender rice with a golden, crispy top layer.