Members' Recipes

Strawberry & Coconut Milk Popsicles

Ripe strawberries, creamy coconut milk, and a touch of honey — blended and frozen into the most refreshing dairy-free summer popsicles.

Lemon orzo with wilted spinach, crumbled feta, and toasted almonds in a wide white bowl, garnished with fresh dill and a lemon wedge

Lemon Orzo with Spinach, Feta & Toasted Almonds

20-Minute Dinner draft Everyday Meals Feta Lemon Lunch Make-Ahead Members Recipes Orzo Pasta Plant-Forward Quick Summer Vegetarian

Tender orzo tossed with wilted spinach, salty feta, toasted almonds, and a bright lemon dressing — ready in 20 minutes and just as good the next day.

Lemon Orzo with Spinach, Feta & Toasted Almonds

Tender orzo tossed with wilted spinach, salty feta, toasted almonds, and a bright lemon dressing — ready in 20 minutes and just as good the next day.

Chilled Tomato Gazpacho with Cucumber & Herb Oil

A vibrant, ice-cold tomato gazpacho with cucumber and a bright herb oil — no-cook, make-ahead, and ready in 15 minutes of active prep.

Chilled Zucchini Ribbon Salad with Lemon-Herb R...

Thin zucchini ribbons, whipped lemon-herb ricotta, and toasted pine nuts — a no-cook summer salad that's ready in 15 minutes and endlessly elegant.

Warm Hummus with Spiced Chickpeas

Levantine-style hummus served warm, topped with whole chickpeas bloomed in cumin and smoked paprika — the way it has been eaten for breakfast across the Eastern Mediterranean for centuries.

Mujaddara (Lebanese Lentils & Rice)

The ancient Levantine dish of deeply caramelised onions, green lentils, and rice — a complete protein in a single bowl, and one of the most satisfying meals in the Eastern...

Aquafaba Chocolate Mousse

A plant-based chocolate mousse made with whipped aquafaba — silky, rich, and a revelation for those new to chickpea liquid. No dairy, no eggs, and genuinely impressive.

Miso-Glazed Lentil Patties

Firm green lentil patties with a fermented miso glaze — combining two gut-health powerhouses in one dish. Pan-fried until golden, served with a quick cucumber salad and tahini drizzle.

Spiced Red Lentil & Coconut Soup

A Sri Lankan-inspired red lentil soup with coconut milk, turmeric, and lime — warming, anti-inflammatory, and deeply nourishing. Ready in under 40 minutes with no soaking required.

Overhead shot of the complete bowl — brown rice base with sectioned sprouted lentils, fanned avocado, cucumber, radish, spring onion, sesame seeds, coriander, and tahini dressing jug alongside.

Sprouted Lentil & Avocado Bowl

Breakfast Digestive Health Dinner Gluten-free Grains & Legumes Lunch Members Only Plant-based Plant-Forward Pulse of Life Raw Vegan/Adaptable Vegetarian Wellness Whole foods

Raw sprouted green lentils at their nutritional peak, over brown rice with sliced avocado, cucumber, radish, and a sesame-tahini dressing. Maximum enzyme activity, minimum cooking — a living food bowl.

Sprouted Lentil & Avocado Bowl

Raw sprouted green lentils at their nutritional peak, over brown rice with sliced avocado, cucumber, radish, and a sesame-tahini dressing. Maximum enzyme activity, minimum cooking — a living food bowl.

French Puy Lentil Salad with Dijon & Herbs

Firm, peppery French Puy lentils dressed warm in a sharp Dijon vinaigrette with fresh tarragon, flat-leaf parsley, and shallots. A bistro classic that works as a side, a main, or...

Chana Masala

Chana Masala

Ancestral Digestive Health Dinner Gluten-free Grains & Legumes Indian Lunch Members Only Plant-based Plant-Forward Pulse of Life Vegan/Adaptable Vegetarian Wellness Whole foods World Flavours

A robust North Indian chickpea curry built on a foundation of whole spices, slow-cooked aromatics, and a deeply reduced tomato base. One of the great everyday dishes of the subcontinent.

Chana Masala

A robust North Indian chickpea curry built on a foundation of whole spices, slow-cooked aromatics, and a deeply reduced tomato base. One of the great everyday dishes of the subcontinent.