Members' Recipes

Lemon Blueberry Scone on a plate

Brown Butter Lemon Blueberry Scones

baking Baking and Sweets blueberry Breakfast brown butter brunch citrus comfort food Dessert desserts Easy lemon Members Recipes scones summer baking

Everything you love about a classic lemon blueberry scone, elevated by one simple technique: browning the butter. That extra step transforms the flavour entirely, adding a warm, nutty, almost caramel-like...

Brown Butter Lemon Blueberry Scones

Everything you love about a classic lemon blueberry scone, elevated by one simple technique: browning the butter. That extra step transforms the flavour entirely, adding a warm, nutty, almost caramel-like...

panish tortilla with potato and egg in a 3-quart round ceramic bowl with golden-brown top

Spanish Tortilla (Potato & Egg Bake)

Breakfast Eggs Everyday Meals Gluten-Free Members Recipes One-Pot Meals Plant-Forward potatoes Spanish Cuisine Vegetarian World Flavours

A hearty egg and potato dish that works for any meal—breakfast, lunch, or dinner. This oven-baked version of the classic Spanish tortilla is easier than the traditional stovetop method.

Spanish Tortilla (Potato & Egg Bake)

A hearty egg and potato dish that works for any meal—breakfast, lunch, or dinner. This oven-baked version of the classic Spanish tortilla is easier than the traditional stovetop method.

Mediterranean Breakfast Pitas with Herbed Eggs

Transform your week's remaining ingredients into a creamy, herb-flecked Mediterranean breakfast scramble tucked into warm pita bread.

Savory Barley Rusks (Paximadia)

Traditional Greek barley rusks from Crete—a Blue Zones staple. Twice-baked for a crisp, shelf-stable texture, these wholesome rusks are made with barley flour, olive oil, and herbs. Perfect for dipping...

Golden savory cornbread slice on a wooden board showing moist crumb texture studded with whole black beans and sweet corn kernels

The Grounded "SOS-Free" Cornbread

Ancient Grains Baked Goods Breakfast Dairy Free Everyday Meals Gluten Free Grains & Legumes Heritage and Longevity Members Recipes Oil-Free Plant-Forward Side Dish Snack Three Sisters Vegan Vegetarian

A hearty, oil-free cornbread using unsweetened applesauce for moisture and studded with black beans and corn. This "SOS-Free" (Salt-Oil-Sugar-Free) savory bread celebrates the Three Sisters with a tender crumb and...

The Grounded "SOS-Free" Cornbread

A hearty, oil-free cornbread using unsweetened applesauce for moisture and studded with black beans and corn. This "SOS-Free" (Salt-Oil-Sugar-Free) savory bread celebrates the Three Sisters with a tender crumb and...

Golden plant-based frittata in a cast iron skillet with delicate yellow squash blossoms arranged on top, sweet corn kernels, and green onions

Squash Blossom & Corn Frittata

Ancient Grains Breakfast Brunch Dairy Free Everyday Meals Gluten Free Grains & Legumes Heritage and Longevity Indigenous Main Course Members Recipes Plant-Forward Summer Three Sisters Vegan Vegetable Vegetarian

A plant-based frittata celebrating the fleeting beauty of squash blossoms. Made with chickpea flour, sweet corn, and nutritional yeast, this egg-free dish creates a custard-like texture with zero cholesterol and...

Squash Blossom & Corn Frittata

A plant-based frittata celebrating the fleeting beauty of squash blossoms. Made with chickpea flour, sweet corn, and nutritional yeast, this egg-free dish creates a custard-like texture with zero cholesterol and...

Overhead view of blue corn and black bean breakfast cakes on a rustic ceramic plate, showing deep blue-purple cakes with golden char marks, garnished

Blue Corn & Black Bean Breakfast Cakes

Breakfast Dairy Free Everyday Meals Gluten Free Grains & Legumes Heritage and Longevity High Protein Indigenous Members Recipes Oil-Free Plant-Forward Savory Three Sisters Vegan Vegetarian

A savory, nutrient-dense breakfast featuring antioxidant-rich blue corn masa and black beans. These oil-free griddle cakes provide sustained morning energy and satiety that lasts well into the afternoon.

Blue Corn & Black Bean Breakfast Cakes

A savory, nutrient-dense breakfast featuring antioxidant-rich blue corn masa and black beans. These oil-free griddle cakes provide sustained morning energy and satiety that lasts well into the afternoon.

Fluffy vegetable frittata in nonstick skillet with colorful bell peppers, spinach, tomatoes, and cheese with slice cut to show tender interior

Skillet Frittata with Vegetables

Breakfast Brunch Egg Eggs Everyday Meals Frittata Gluten Free Main Course Members Recipes One-Pan Meals Plant-Forward Vegetable Vegetarian

A versatile egg dish that works for any meal. Use whatever vegetables you have on hand for this endlessly adaptable frittata that's tender, custardy, and always satisfying.

Skillet Frittata with Vegetables

A versatile egg dish that works for any meal. Use whatever vegetables you have on hand for this endlessly adaptable frittata that's tender, custardy, and always satisfying.

Homemade De-Processed Power Bars Recipe

Make your own healthy power bars with whole oats, nut butter, dates, and seeds. This easy recipe creates naturally sweetened, fiber-rich snack bars that are perfect for meal prep and...

Grounded Kitchen Sunrise Spiral

Grounded Kitchen Sunrise Spiral

Baked Goods Baking Baking and Sweets Breakfast Brunch Grains & Legumes Members Recipes Pastry Plant-Forward Vegetarian

A shareable, citrus-infused pastry that blends the buttery flake of a scone with the swirls of a giant cinnamon bun. Perfect for brunch or special occasions.

Grounded Kitchen Sunrise Spiral

A shareable, citrus-infused pastry that blends the buttery flake of a scone with the swirls of a giant cinnamon bun. Perfect for brunch or special occasions.

Vibrant shakshuka with poached eggs in rich red tomato sauce with peppers and spices in cast iron skillet garnished with fresh herbs and feta cheese

Shakshuka (Eggs in Tomato Sauce)

Breakfast Brunch Egg Eggs Everyday Meals Gluten Free Main Course Members Recipes One-Pan Meals Plant-Forward Shakshuka Vegetable Vegetarian

Vibrant North African eggs poached in spiced tomato sauce. Perfect for breakfast, lunch, or dinner, this one-pan dish is endlessly adaptable and incredibly satisfying.

Shakshuka (Eggs in Tomato Sauce)

Vibrant North African eggs poached in spiced tomato sauce. Perfect for breakfast, lunch, or dinner, this one-pan dish is endlessly adaptable and incredibly satisfying.

Classic Whole Wheat Sandwich Bread

This classic whole wheat sandwich bread is soft, lightly sweet, and full of nutty grain flavor. An easy, reliable loaf for toast, sandwiches, and daily baking.