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Traditional Greek skordalia garlic-nut spread in a rustic ceramic bowl, drizzled with olive oil and garnished with fresh parsley and lemon wedges

Garlic-Nut Spread (Skordalia)

Anti-Inflammatory Blue Zone Condiment Dairy-Free Gluten-Free Greek Heart-Health Heritage and Longevity Mediterranean Members Recipes Plant-Forward Quick Quick-Meals Recipe Side-Dish Skordalia Spread Vegan/Adaptable Vegetarian World Flavours

A traditional Greek garlic-nut spread from the Blue Zones. Made with soaked almonds or walnuts, fresh garlic, lemon, and olive oil, this nutrient-dense condiment supports cardiovascular health and longevity.

Garlic-Nut Spread (Skordalia)

A traditional Greek garlic-nut spread from the Blue Zones. Made with soaked almonds or walnuts, fresh garlic, lemon, and olive oil, this nutrient-dense condiment supports cardiovascular health and longevity.