The Spice Apothecary

Fresh turmeric root, ground turmeric powder, black peppercorns, and a small dish of golden ghee on marble — the three essential partners for unlocking curcumin's bioavailability.

Why Turmeric's Benefits Depend on How It's Used

12 months of discovery anti-inflammatory bioavailability black pepper cooking techniques curcumin functional food kitchen wellness Members Wellness module 4 piperine spice apothecary turmeric

Turmeric is one of the most studied spices in the world. But most of us aren't using it in a way that allows the body to absorb it. Here's what...

Why Turmeric's Benefits Depend on How It's Used

Turmeric is one of the most studied spices in the world. But most of us aren't using it in a way that allows the body to absorb it. Here's what...