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Members' Recipes

Black-eyed peas with fennel and spinach in a rustic ceramic bowl, garnished with lemon and olive oil on a linen tablecloth

Black-Eyed Peas with Fennel & Spinach

Beans Blue Zone Dinner Everyday Meals Fennel Gluten-Free Greek Heritage and Longevity High-Fiber Ikarian Legumes Lunch Mediterranean Members Recipes Plant-Forward Quick Side Dish Spinach Vegan Vegetarian World Flavours

A flavonoid-rich Mediterranean bean dish inspired by Ikarian longevity cuisine. Black-eyed peas simmered with fennel and spinach, finished with olive oil and lemon.

Black-Eyed Peas with Fennel & Spinach

A flavonoid-rich Mediterranean bean dish inspired by Ikarian longevity cuisine. Black-eyed peas simmered with fennel and spinach, finished with olive oil and lemon.