The Spice Apothecary

Ceylon and Cassia cinnamon sticks side by side on marble — Ceylon on the left is thin, pale, and tightly rolled; Cassia on the right is thick, hard, and dark reddish-brown. The visual difference is as significant as the nutritional one.

Cinnamon — Choosing the Right Kind

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Most grocery store cinnamon is Cassia — and if you're using it every day, it may not be the best choice. Here's what Ceylon cinnamon is, why it's different, and...

Cinnamon — Choosing the Right Kind

Most grocery store cinnamon is Cassia — and if you're using it every day, it may not be the best choice. Here's what Ceylon cinnamon is, why it's different, and...