The Three Sisters

The Heirloom Snack

The Heirloom Snack

Ancestral Anti-inflammatory Cooking Tips Healthy snacks Members Only Plant-based Skills Snack Wellness Whole foods

Transform overlooked squash seeds into a nutrient-dense snack rich in zinc and magnesium. Learn the simple techniques for cleaning, roasting, and seasoning these heart-healthy seeds.

The Heirloom Snack

Transform overlooked squash seeds into a nutrient-dense snack rich in zinc and magnesium. Learn the simple techniques for cleaning, roasting, and seasoning these heart-healthy seeds.