Golden-brown chicken breasts in a cast iron skillet covered with creamy Parmesan sauce, sun-dried tomatoes, and fresh basil garnish

Grounded Kitchen Marry Me Chicken

Founders

Servings

4

Prep Time

10 minutes

Cook Time

25 minutes

Cuisine

Italian-American

The Viral Creamy Chicken Dish That Lives Up to the Hype

Tender chicken breasts are pan-seared and smothered in a luscious cream sauce loaded with sun-dried tomatoes, garlic, and Parmesan cheese. It's rich, indulgent, and surprisingly easy to make.


The combination of tangy sun-dried tomatoes, savory Parmesan, and aromatic garlic creates a sauce so good you'll want to soak up every last drop with crusty bread. Whether you're cooking for a special occasion or just want to elevate a weeknight dinner, this dish delivers restaurant-quality results at home.

Ingredients

    For the Chicken:

    • 4 boneless, skinless chicken breasts (about 1.5-2 lbs)
    • 1 teaspoon sea salt
    • 1/2 teaspoon black pepper
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon dried oregano
    • 2 tablespoons olive oil
    • 2 tablespoons butter

    For the Sauce:

    • 4 cloves garlic, minced
    • 1/2 cup sun-dried tomatoes (oil-packed), drained and chopped
    • 1 cup heavy cream
    • 1/2 cup chicken broth
    • 3/4 cup freshly grated Parmesan cheese
    • 1 teaspoon dried basil
    • 1/2 teaspoon red pepper flakes (optional, for heat)
    • Fresh basil or parsley for garnish

    Directions

    1. Prepare the Chicken:

      Pat chicken breasts dry with paper towels. If they're thick, pound them to an even thickness (about 3/4 inch) for even cooking. Season both sides generously with salt, pepper, garlic powder, and oregano.

    2. Sear the Chicken:

      Heat olive oil and butter in a large skillet over medium-high heat. Once hot, add chicken breasts and sear for 5-6 minutes per side until golden brown and cooked through (internal temperature of 165°F). Remove chicken from the skillet and set aside on a plate.

    3. Build the Sauce:

      In the same skillet, reduce heat to medium. Add minced garlic and cook for 30 seconds until fragrant. Add chopped sun-dried tomatoes and cook for 1-2 minutes, stirring frequently.

    4. Add Cream and Broth:

      Pour in heavy cream and chicken broth, stirring to combine. Bring to a gentle simmer, scraping up any browned bits from the bottom of the pan. Let the sauce simmer for 3-4 minutes to thicken slightly.

    5. Finish with Parmesan:

      Reduce heat to low and stir in Parmesan cheese, dried basil, and red pepper flakes (if using). Stir until the cheese is melted and the sauce is smooth and creamy. Taste and adjust seasoning with salt and pepper.

    6. Return Chicken and Serve:

      Return the seared chicken breasts to the skillet, spooning sauce over the top. Let them simmer in the sauce for 2-3 minutes to reheat and absorb the flavors. Garnish with fresh basil or parsley and serve immediately.

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