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Maple dijon roasted carrots on a white ceramic platter, garnished with fresh parsley on a wooden table

Maple Dijon Roasted Carrots

Founders

Servings

4-6 servings

Prep Time

10 minutes

Cook Time

30 minutes

A simple, flavourful side dish that celebrates Canadian maple syrup with tender roasted carrots and tangy Dijon mustard. Perfect for weeknight dinners or special occasions.

Ingredients

  • 680 g (1.5 lbs) carrots, peeled and cut into sticks
  • 2 tbsp olive oil
  • 2 tbsp pure maple syrup
  • 1 tbsp Dijon mustard
  • 2 cloves garlic, minced
  • ½ tsp fresh thyme leaves (or ¼ tsp dried)
  • Salt and freshly ground pepper to taste
  • 1 tbsp fresh parsley, chopped (for garnish)

Directions

  1. Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

  2. In a large bowl, whisk together olive oil, maple syrup, Dijon mustard, garlic, and thyme.

  3. Add carrot sticks to the bowl and toss until evenly coated.

  4. Spread carrots in a single layer on the prepared baking sheet. Season with salt and pepper.

  5. Roast for 25-30 minutes, flipping halfway through, until carrots are tender and caramelised at the edges.

  6. Transfer to a serving dish and garnish with fresh parsley. Serve warm.
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  • Identifier et éviter les allergènes ou les ingrédients inadaptés à vos besoins alimentaires
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